Laughter Yoga with Celia Mestre

Célia Mestre, a nurse specializing in Community Health, is passionate about life and promoting health and well-being. She conducts Laughter Yoga sessions for work teams, events, conferences, festivals, schools, businesses, and hospitals, including cancer patient and family groups and fibromyalgia patients.

Laughter Yoga is a natural antidepressant. It strengthens the immune system, promotes relaxation, and reduces stress hormone levels.
These sessions address the four pillars of joy: laughter, dancing, singing, and playing. Come, because laughter is the best medicine!

Limited Registration: in advance by email to info@dancarem.pt or at the Festival Secretariat